Hello there! I’m Faith, the founder of Cloud Island Pilates and I’m so happy that you’re here. It’s a privilege to share my Pilates practice with you! I’m on a mission to make movement joyful, accessible, and empowering for every body and to build a community around Pilates here in SVG.

My wellness journey didn’t start out easy. For many years, I shied away from movement—feeling disconnected from my body, frustrated by traditional fitness settings, and often uncomfortable in environments that didn’t feel designed for me or my body type. As someone in a curvier body, I often felt like I didn’t quite "fit" the mold of what fitness was supposed to look like. But over time, I realized that movement isn’t about fitting into a mold. It’s about feeling good, being present in our bodies, and honoring ourselves where we are right now.

Pilates was a game-changer for me. It helped me reconnect with my body in a way that felt nurturing, not punishing. It taught me the beauty of listening to my body, moving with intention, and celebrating my strength. And that’s the feeling I want to share with you!

At Cloud Island Pilates, movement isn’t about perfection—it's about expression. It's about finding joy in the way your body moves and learning to love the process. I truly believe that movement should be accessible to everyone, no matter your shape, size, or experience level. That’s why I created a space where you can explore movement without judgment, shame, or comparison. Whether you’re new to Pilates or an experienced mover, you are always welcome here.

I believe that Pilates can be a transformative experience for all bodies. Incorporating Pilates into your routine will not only help you perform daily functional tasks more safely and efficiently but it will also assist in the regulation of your nervous system. Pilates is also a wonderful compliment to other activities such as tennis, golf, swimming, dance, and running. Whatever your goals are, I can’t wait to move with you!

Faith

Founder, Cloud Island Pilates